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Wasting Time

Perhaps we could redefine our idea of time


I don't believe you can waste time

by resting

talking to a friend

walking in nature

or reading a book


you can't waste time by connecting

letting souls talk

allowing inner children out to play

or making stories to pass down


you can't waste time by helping

or doing anything at all that feeds your soul

and energises your weary bones


that's exactly what time is for

in fact everything else

is just a tick on a list


just a tick

on a never-ending list.


~ 'Wasting Time' from 'Wild Hope' Healing Words to Find Light on Dark Days by Donna Ashworth


~ Art by Julia Arnt

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